No chamomile tea or lavender oil included.

Photo by Adrianna Calvo from Pexels


A scary but necessary decision for my mental and physical health.

Photo by Joshua Rawson-Harris on Unsplash


1 year of self-discovery and voluntary unemployment written to Nightbirde’s It’s OK.

Emotional golden buzzer performance by Nightbirde on AGT


I’m sure you know them, but you just aren’t doing any.

Photo by Fabian Quintero on Unsplash


You can learn anything online. Even becoming a Yoga teacher

Photo by Oksana Taran on Unsplash


I was so excited when each sale came in!

screen capture by author

What is Print-On-Demand (POD)?


Photo by Austin Chan on Unsplash

What is Intentional Marketing?


On the flip side of freedom is not all sunshine and rainbows.

Photo: Anthony Tran/Unsplash


Enhance your mindfulness practice outside of meditation

Photo by Jamie Brown on Unsplash


There are two emotions holding you back from the life you want

Photo; Andreea Popa/Unsplash

Madeline Phang

On a journey of self-discovery and leading a life with purpose. Working on becoming more present as I explore, learn, grow and write about it all.

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