No chamomile tea or lavender oil included.

Photo by Adrianna Calvo from Pexels

A scary but necessary decision for my mental and physical health.

Photo by Joshua Rawson-Harris on Unsplash

You can learn anything online. Even becoming a Yoga teacher

Photo by Oksana Taran on Unsplash

I was so excited when each sale came in!

screen capture by author

What is Print-On-Demand (POD)?

Photo by Austin Chan on Unsplash

What is Intentional Marketing?

On the flip side of freedom is not all sunshine and rainbows.

Photo: Anthony Tran/Unsplash

Enhance your mindfulness practice outside of meditation

Photo by Jamie Brown on Unsplash

There are two emotions holding you back from the life you want

Photo; Andreea Popa/Unsplash

Don’t worry, you’re not stuck, and you’re not alone.

Photo by Brooke Cagle on Unsplash

To help you stick to your 2021 fitness goals beyond January.

Photo by Karsten Winegeart on Unsplash

1. growingannanas

Madeline Phang

On a journey of self-discovery and leading a life with purpose. Working on becoming more present as I explore, learn, grow and write about it all.

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store