No chamomile tea or lavender oil included.

Photo by Adrianna Calvo from Pexels

A scary but necessary decision for my mental and physical health.

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1 year of self-discovery and voluntary unemployment written to Nightbirde’s It’s OK.

Emotional golden buzzer performance by Nightbirde on AGT

I’m sure you know them, but you just aren’t doing any.

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You can learn anything online. Even becoming a Yoga teacher

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I was so excited when each sale came in!

screen capture by author

What is Print-On-Demand (POD)?

Photo by Austin Chan on Unsplash

What is Intentional Marketing?

On the flip side of freedom is not all sunshine and rainbows.

Photo: Anthony Tran/Unsplash

Enhance your mindfulness practice outside of meditation

Photo by Jamie Brown on Unsplash

There are two emotions holding you back from the life you want

Photo; Andreea Popa/Unsplash

Madeline Phang

On a journey of self-discovery and leading a life with purpose. Working on becoming more present as I explore, learn, grow and write about it all.

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